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Associate Professor of dietetics and nutrition shares which supplements and food groups can help keep you healthy As we continue to keep an eye on COVID-19 and its new strains, now is a great time to strengthen our immune systems to combat the virus. According to Associate Professor of dietetics and nutrition Cristina Palacios, supplements and foods rich in certain vitamins and minerals are crucial. “Those of us that have a better nutritional status can fight the disease better than others,” says Palacios, a faculty member at the Robert Stempel College of Public Health & Social....

Since the start of the coronavirus pandemic there has been much speculation about the role of various vitamins and supplements to prevent or treat COVID-19. Seth R. Bauer, PharmD, Aanchal Kapoor, MD, Mary Rath, RD, LD, and Suma A. Thomas, MD, MBA, in the Cleveland Clinic Journal of Medicine, took a closer look at the role of supplementation with ascorbic acid, zinc, vitamin D and N-acetylcysteine. Here is an overview of what they have reported. Currently there is no robust research to support supplemental therapy for the prevention or treatment of patients with COVID-19. At this point in time,....

Common Supplements Might Reduce COVID Severity Over the past 6 months, pharmacists have been inundated with questions about the use of supplements, OTC medications, and prescription drugs in the battle against the SARS-Cov-2 virus that causes COVID-19. While the best evidence continues to support three behaviors as the most effective methods of reducing risk—maintaining a physical distance of 6 feet, wearing a mask, and washing hands frequently and thoroughly—some research indicates that certain supplements and common OTC medications could reduce the risk of infection or mitigate t....

What is Pregnenolone? Pregnenolone is a steroid hormone that plays a key role in the production of other steroid hormones, including progesterone, DHEA, and estrogen. The substance is found naturally in the body, but some people also take it in supplement form to help keep memory sharp through the years. Pregnenolone is a hormone naturally produced in the body by the adrenal gland. Pregnenolone is also made from cholesterol, and is the starting material in the production of testosterone, progesterone, cortisol, estrogen and other hormones. Because the body uses it biochemically as starting mat....

The promise of testosterone therapy may seem enticing, but there are a lot of misconceptions about what the treatment can and can't do for you. As you get older, testosterone therapy may sound like the ultimate anti aging formula. Testosterone is produced by the gonads although small quantities are also produced by the adrenal glands in both sexes. It is an androgen, meaning that it stimulates the development of male characteristics. Yet the health benefits of testosterone therapy for age related decline in testosterone aren't as clear as they may seem. Find out what's known and not known abou....

DHEA supplements are used by some people who believe they can improve sex drive, build muscle, fight the effects of aging, and improve some health conditions. A study shows that the hormone could control the effects of obesity. But it's early. Don't be swayed by the promises in ads. DHEA (dehydroepiandrosterone), a hormone with a checkered past, may have a future as a way to prevent and treat the metabolic problems caused by belly fat. It's one of several hormones made by the adrenal glands, which are perched on the kidneys. The body converts it into estrogen, testosterone, and other less well....

Melatonin is a natural hormone made by your body's pineal (pih-knee-uhl) gland. This is a pea-sized gland located just above the middle of the brain. During the day the pineal is inactive. When the sun goes down and darkness occurs, the pineal is "turned on" by the SCN and begins to actively produce melatonin, which is released into the blood. Usually, this occurs around 9 pm. As a result, melatonin levels in the blood rise sharply and you begin to feel less alert. Sleep becomes more inviting. Melatonin levels in the blood stay elevated for about 12 hours - all through the night - before the l....

HGH could be a secretion and a macromolecule created within the pituitary body. Though it's a task in maintaining healthy tissue overall, it's most likely best better-known for helping in increasing muscle mass and bone density and a capability to market cell growth and regeneration by activating receptors to initiate the method. Human growth hormone can also boost sexual desire, slow the progression of age-related chronic diseases, and facilitate support a way of well-being. Production of human growth hormone peaks throughout time of life and drops sharply once men and lady’s area unit ....